tag:blogger.com,1999:blog-44363074187625751192024-03-13T07:34:10.684-07:00SwáSthya Yôga em SantosJeffersonhttp://www.blogger.com/profile/04203095538776624853noreply@blogger.comBlogger241125tag:blogger.com,1999:blog-4436307418762575119.post-52585951752487606752014-10-20T13:18:00.001-07:002014-10-20T13:21:51.139-07:00Festa das crianças "só para maiores"<div class="separator" style="clear: both; text-align: center;">
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<br /><div class="blogger-post-footer">www.yogaemsantos.com.br</div>Jeffersonhttp://www.blogger.com/profile/04203095538776624853noreply@blogger.com0tag:blogger.com,1999:blog-4436307418762575119.post-3391707973575378372014-10-15T14:26:00.000-07:002014-10-15T14:28:26.971-07:00Nossa Escola no Programa JB!<div class="separator" style="clear: both; text-align: center;">
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<div class="blogger-post-footer">www.yogaemsantos.com.br</div>Jeffersonhttp://www.blogger.com/profile/04203095538776624853noreply@blogger.com0tag:blogger.com,1999:blog-4436307418762575119.post-14170743449736466452014-09-22T18:18:00.001-07:002014-09-22T18:18:57.089-07:00Querida aluna Eliane Liu Santos do Método DeRose Santos ficou em 3° lugar na categoria simples A - Pan Americano de Beach Tennis 2014!!<div class="separator" style="clear: both; text-align: center;">
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<div class="blogger-post-footer">www.yogaemsantos.com.br</div>Jeffersonhttp://www.blogger.com/profile/04203095538776624853noreply@blogger.com0tag:blogger.com,1999:blog-4436307418762575119.post-5738337871796261562014-09-12T13:40:00.000-07:002014-09-12T13:52:21.151-07:00Semana intensa!<span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 19.3199996948242px;">Nossa Escola saiu em vários meios de comunicação! No programa do Pedro Alcântara da Rede Record, no Jornal Boqueirão News e hoje nosso querido diretor Jefferson Greco esteve na Rádio Rock 102FM! ! </span><i class="_4-k1 img sp_LWp1MpKGrs1 sx_35a5d8" style="background-color: white; background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yP/r/90b8T5aM1AH.png); background-position: 0px -7986px; background-repeat: no-repeat; background-size: auto; color: #141823; display: inline-block; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; height: 16px; line-height: 19.3199996948242px; vertical-align: -3px; width: 16px;"></i><br />
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<div class="blogger-post-footer">www.yogaemsantos.com.br</div>Jeffersonhttp://www.blogger.com/profile/04203095538776624853noreply@blogger.com0tag:blogger.com,1999:blog-4436307418762575119.post-67410825959766932292014-09-03T11:49:00.002-07:002014-09-03T11:49:52.205-07:00Aluno do Método DeRose Santos - 2º lugar no SÃO PAULO international OPEN 2014 - IBJJF JIU JITSU CHAMPIONSHIP<div style="background-color: white; color: grey; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 12px; line-height: 15.359999656677246px; margin-bottom: 1em; margin-top: 1em;">
Parabéns Antônio Carlos!</div>
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2º lugar no SÃO PAULO international OPEN 2014 - IBJJF JIU JITSU CHAMPIONSHIP<br />Categoria: ROXA / Master 1 / Masculino / Super Pesado</div>
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<div class="blogger-post-footer">www.yogaemsantos.com.br</div>Jeffersonhttp://www.blogger.com/profile/04203095538776624853noreply@blogger.com0tag:blogger.com,1999:blog-4436307418762575119.post-20520430893492423222014-09-03T10:55:00.000-07:002014-09-03T10:55:43.519-07:00Coquetel de lançamento do Método DeRose em Santos<div class="separator" style="clear: both; text-align: center;">
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<div class="blogger-post-footer">www.yogaemsantos.com.br</div>Jeffersonhttp://www.blogger.com/profile/04203095538776624853noreply@blogger.com0tag:blogger.com,1999:blog-4436307418762575119.post-50081925297792589302014-08-21T12:57:00.002-07:002014-08-21T12:57:33.603-07:00DeRose Festival São Paulo<div class="separator" style="clear: both; text-align: center;">
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<br /><div class="blogger-post-footer">www.yogaemsantos.com.br</div>Jeffersonhttp://www.blogger.com/profile/04203095538776624853noreply@blogger.com0tag:blogger.com,1999:blog-4436307418762575119.post-2295156917607366472014-08-06T14:59:00.002-07:002014-08-06T14:59:32.638-07:00Fondue e show de talentos - Jul 2014 <div class="separator" style="clear: both; text-align: center;">
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<div class="blogger-post-footer">www.yogaemsantos.com.br</div>Jeffersonhttp://www.blogger.com/profile/04203095538776624853noreply@blogger.com0tag:blogger.com,1999:blog-4436307418762575119.post-86826165920555736992014-07-01T13:33:00.002-07:002014-07-01T13:34:42.098-07:00Reunião estratégica da Unidade Santos - Jun2014<div class="separator" style="clear: both; text-align: center;">
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<div class="blogger-post-footer">www.yogaemsantos.com.br</div>Jeffersonhttp://www.blogger.com/profile/04203095538776624853noreply@blogger.com0tag:blogger.com,1999:blog-4436307418762575119.post-72061973029827345472014-06-27T12:53:00.002-07:002014-07-01T13:34:26.344-07:00Festa junina Unidade Santos - 2014<div class="separator" style="clear: both; text-align: center;">
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<br /><div class="blogger-post-footer">www.yogaemsantos.com.br</div>Jeffersonhttp://www.blogger.com/profile/04203095538776624853noreply@blogger.com0tag:blogger.com,1999:blog-4436307418762575119.post-31798634718946609292014-06-06T12:48:00.003-07:002014-06-06T13:14:58.831-07:00Grupo de mentalização - Maio 2014<div class="separator" style="clear: both; text-align: center;">
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<div class="blogger-post-footer">www.yogaemsantos.com.br</div>Jeffersonhttp://www.blogger.com/profile/04203095538776624853noreply@blogger.com0tag:blogger.com,1999:blog-4436307418762575119.post-32656935836771145642014-06-04T11:37:00.001-07:002014-06-04T11:37:41.960-07:00Método DeRose promove treinamento<div class="date" style="background-color: white; color: #b5b5b5; font-family: 'PT Sans', sans-serif; font-size: 10px; font-style: italic; line-height: 18px; padding: 0px 0px 10px;">
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16 de dezembro de 2013</div>
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Foto: Bella Tozini //</div>
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<b>Método DeRose promove treinamento de alta performance personalizado para atletas.</b><i><br /></i></div>
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<i>Nomes como o do campeão de UFC, Lyoto Machida; o campeão de Jiu-Jitsu, Antônio Antonioli; e o nadador olímpico, Henrique Rodrigues estão entre os que incorporaram a técnica preconizada pela instituição e destacam ganhos de autocontrole e concentração.</i></div>
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Com a proposta de promover o máximo potencial do atleta aliado à qualidade de vida e a um treinamento não recorrente, o Método DeRose vem angariando esportistas que buscam a prática de alta performance.</div>
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As aulas de alta performance objetivam emergir nos praticantes a resistência emocional como diferencial, o uso da mente para suas conquistas, o aprimoramento físico para ampliar a resistência eo despertar de uma atitude de vencedor.</div>
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Aliadas a essa ferramenta, o Método DeRose também disponibiliza outras técnicas que ajudarão o atleta a atingir tais objetivos, como a reeducação respiratória, a administração do estresse, os procedimentos orgânicos que melhoram o tônus muscular e a flexibilidade, bem como os exercícios para o aprimoramento da descontração emocional e da concentração mental.</div>
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Por meio do treinamento respiratório busca promover nos praticantes a administração das emoções e a ampliação da capacidade pulmonar. Já ao desenvolver o treinamento físico, estimula a força e a flexibilidade, o dinamismo e a vitalidade, além da consciência corporal. Por meio de exercícios de descontração, promove a descontração muscular profunda e a reprogramação emocional. No tocante as práticas de concentração, a ideia é desenvolver o foco, despertar as intuições e emergir a atitude interna de um campeão.</div>
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Entre os atletas que praticam a alta performance com o Método DeRose estão o campeão de UFC, Lyoto Machida; o campeão brasileiro, pan americano e europeu de Jiu-Jitsu, Antônio Antonioli; o nadador olímpico, Henrique Rodrigues; lutador de boxe, jiu-jitsu e MMA, Israel Silva; e o surfista havaiano de ondas gigantes, Jamie Sterling.</div>
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“Percebo ganhos com autocontrole e concentração, indispensáveis para alcançar bons resultados”, declara Henrique Rodrigues. Enquanto Antônio Antonioli destaca que não se imagina trabalhando sem aplicar as técnicas e os conceitos do Método DeRose.</div>
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<b>Sobre o Método DeRose</b> - O Método DeRose é uma proposta de qualidade de vida, boas maneiras, boas relações humanas, boa cultura, boa alimentação e boa forma. Algumas das ferramentas usadas para atingir tais objetivos são a reeducação respiratória, a administração do estresse, as técnicas orgânicas que melhoram o tônus muscular e a flexibilidade, bem como os procedimentos para o aprimoramento da descontração emocional e da concentração mental. Tudo isso, em última instância, visando a alta performance desportiva e profissional.</div>
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Com mais de 180 escolas no Brasil, Argentina, França, Inglaterra, Escócia, Itália, Espanha, Portugal, Estados Unidos e Chile, o Método DeRose reúne centenas de instrutores em todo o mundo e mais de dezenas de milhares de praticantes.</div>
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No site <a href="http://cl.comprovando.com/2JYD/EasDHtQmgMoWwEZ-qJi-V4P27d0RN8ZFLRQRoe9aGw8," style="color: black; font-size: 14px; font-style: italic; margin: 0px; padding: 0px; text-decoration: none;">www.metododerose.org</a> estão disponíveis mais informações, além de web classes e materiais para download gratuito.</div>
<div class="blogger-post-footer">www.yogaemsantos.com.br</div>Jeffersonhttp://www.blogger.com/profile/04203095538776624853noreply@blogger.com0tag:blogger.com,1999:blog-4436307418762575119.post-88537559186384401232014-06-03T11:15:00.000-07:002014-06-03T11:15:01.037-07:00Gourmet Pizzada - 2014<div class="separator" style="clear: both; text-align: center;">
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<div class="blogger-post-footer">www.yogaemsantos.com.br</div>Jeffersonhttp://www.blogger.com/profile/04203095538776624853noreply@blogger.com0tag:blogger.com,1999:blog-4436307418762575119.post-71306962338744655982014-05-23T10:59:00.000-07:002014-05-23T11:00:15.013-07:00Pratique nosso Método! Aperfeiçoe suas habilidades!<div class="separator" style="clear: both; text-align: center;">
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px; text-align: left;">O Método DeRose é uma urdidura entre técnicas e conceitos, edificando uma proposta de reeducação comportamental em prol da qualidade de vida, boas maneiras, boas relações humanas, boa cultura, boa alimentação e boa forma.</span></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">Nossas técnicas pr</span><span class="text_exposed_show" style="background-color: white; color: #333333; display: inline; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">oporcionam a autossuficiência do individuo, elevando sua consciência a um patamar muito evoluído, a um estado de hiperconsciência e autoconhecimento, permitindo seu aprimoramento pessoal, Alta Performance em todos os setores da vida.</span></div>
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É uma proposta de estilo de vida diferenciado, uma filosofia de vida saudável. As técnicas aprimoram o indivíduo e os conceitos o permitem mudar o mundo.</div>
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<iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/GdbxLcslK88?feature=player_embedded' frameborder='0'></iframe></div>
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<span class="text_exposed_show" style="background-color: white; color: #333333; display: inline; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px; text-align: left;">Conheça o Método DeRose e aperfeiçoe suas habilidades em direção à Alta Performance!<br /><br />Pratique nosso Método!<br /><br />Agende sua visita conosco:<br /><a href="http://l.facebook.com/l.php?u=http%3A%2F%2Fyogaemsantos.com.br%2F&h=KAQE3KpaS&s=1" rel="nofollow nofollow" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">http://yogaemsantos.com.br/</a><br />Ligue: 13 32841020 — em Unidade Santos</span></div>
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<div class="blogger-post-footer">www.yogaemsantos.com.br</div>Jeffersonhttp://www.blogger.com/profile/04203095538776624853noreply@blogger.com0tag:blogger.com,1999:blog-4436307418762575119.post-38189173597123036242014-05-22T11:56:00.000-07:002014-05-22T12:10:47.059-07:00Nossa Cultura - Método DeRose.<div class="separator" style="clear: both; text-align: center;">
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<iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dxvwYEAsdFcVIuiWX38uNUGvg4xI3M7N7k0q4ijdp2LXSgva3GJGGPxn01xkwjhoD6VAmEBP-HabZMjMDpsLw' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px; text-align: left;">Nossa cultura tem como proposta a reeducação comportamental, um estilo de vida que contempla o bom relacionamento, hábitos saudáveis desde alimentação e boas maneiras, para que os praticantes de nosso método se tornem pessoas mais polidas, </span><span class="text_exposed_show" style="background-color: white; color: #333333; display: inline; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px; text-align: left;">viajadas, refinadas, civilizadas e cultas. Propondo através dos conceitos e técnicas do nosso método a conquista de uma revolução comportamental, pessoas melhores, mais sensíveis, e mais amorosas, concentrando e cultivando uma melhor qualidade de vida.</span></div>
<span class="text_exposed_show" style="background-color: white; display: inline; text-align: left;"></span><br />
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">Complementando a proposta aprende-se a respirar, relaxar e concentrar-se. Nosso público é formado por pessoas jovens, saudáveis e cultas, que almejam viver de uma forma descomplicada, aproveitando o máximo do seu potencial para realização pessoal. “Composto por estudantes, profissionais liberais, empresários, políticos, artistas e desportistas, que fazem desta a sua filosofia de vida, totalmente identificados com o nosso diferencial de saúde, bem-estar, qualidade de vida, comportamento refinado e bom gosto.” (Rodrigo De Bona – A Parábola do Croissant).</span></div>
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</span></span><br />
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Adquira Alta performance em todos os setores da sua vida com as técnicas e os conceitos do Método DeRose.</div>
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Pratique nosso Método!</div>
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Agende sua visita conosco:</div>
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<a href="http://yogaemsantos.com.br/">http://yogaemsantos.com.br/</a></div>
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Ligue: 13 32841020</div>
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<div class="blogger-post-footer">www.yogaemsantos.com.br</div>Jeffersonhttp://www.blogger.com/profile/04203095538776624853noreply@blogger.com0tag:blogger.com,1999:blog-4436307418762575119.post-79678339296806280252014-05-14T11:11:00.000-07:002014-05-14T11:14:37.982-07:00'Sou uma pessoa muito mais determinada' diz Tatyana Jorge sobre a prática de Yôga<div class="MsoNormal" style="line-height: 14.4pt; text-align: center;">
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método há mais de 8 anos<o:p></o:p></span></div>
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alt="Tatyana Jorge apresentando o Bom Dia São Paulo regional (Foto: Repredução/TV Tribuna)"
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<v:imagedata src="file:///C:\Users\FAMILI~1\AppData\Local\Temp\msohtmlclip1\01\clip_image001.jpg"
o:title="TV Tribuna)"/>
</v:shape><![endif]--><!--[if !vml]--><!--[endif]--></span><span style="font-family: inherit, serif; font-size: 9pt;">Tatyana Jorge apresentando o Bom Dia São Paulo regional</span><br />
<span style="font-family: inherit, serif; font-size: 9pt;">(Foto:
Reprodução/TV Tribuna)</span><span style="font-family: inherit, serif; font-size: 9pt;"><o:p></o:p></span></div>
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Quem a vê diariamente apresentado o <a href="http://g1.globo.com/sp/santos-regiao/bom-dia-sao-paulo/videos/">Bom Dia São Paulo</a> ou em alguma reportagem do <a href="http://g1.globo.com/sp/santos-regiao/jornal-tribuna-1edicao/videos/">Jornal da Tribuna</a> nem imagina que Tatyana Jorge possui um método muito especial para ajudá-la na concentração: o Yôga!<br />
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A jornalista da <a href="http://redeglobo.globo.com/sp/tvtribuna/">TV Tribuna</a> pratica o método DeRose há mais de 8 anos e ela garante que a facilidade para se concentrar, a melhora na memória, a confiança e a determinação são alguns dos benefícios que o Yôga lhe proporciona.<br />
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<a href="http://2.bp.blogspot.com/-0pLIexeEv7o/U3OwMvUTf9I/AAAAAAAABnU/A81iJjPIXlg/s1600/taty3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-0pLIexeEv7o/U3OwMvUTf9I/AAAAAAAABnU/A81iJjPIXlg/s1600/taty3.jpg" height="240" width="320" /></a></div>
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<span style="font-family: inherit, serif; font-size: 9pt;">Tatyana Jorge mostra suas habilidades com o Yôga</span><span style="background-color: #eeeeee; background-position: initial initial; background-repeat: initial initial; font-family: inherit, serif; font-size: 9pt;"><br />
</span><span style="font-family: inherit, serif; font-size: 9pt;">(Foto: arquivo pessoal)</span><span style="font-family: inherit, serif; font-size: 9pt;"><o:p></o:p></span></div>
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<b style="line-height: 17.4pt;"><span style="color: #333333; font-family: "inherit","serif"; font-size: 11.5pt; letter-spacing: -.25pt; mso-bidi-font-family: Arial; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">- Por que
você começou a praticar Yôga?</span></b></div>
<i></i><br />
<div style="text-align: justify;">
<i><i style="line-height: 17.4pt;"><span style="color: #333333; font-family: "inherit","serif"; font-size: 11.5pt; letter-spacing: -.25pt; mso-bidi-font-family: Arial; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">Uma amiga
praticava, e eu fiquei admirada com o fato dela estar muito mais feliz,
centrada e bonita.</span></i></i></div>
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</i>
<br />
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<b style="line-height: 17.4pt;"><span style="color: #333333; font-family: "inherit","serif"; font-size: 11.5pt; letter-spacing: -.25pt; mso-bidi-font-family: Arial; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">- Há
quanto tempo você pratica?</span></b></div>
<i></i><br />
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<i><i style="line-height: 17.4pt;"><span style="color: #333333; font-family: "inherit","serif"; font-size: 11.5pt; letter-spacing: -.25pt; mso-bidi-font-family: Arial; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">Pratico
desde 2006.</span></i></i></div>
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<b style="line-height: 17.4pt;"><span style="color: #333333; font-family: "inherit","serif"; font-size: 11.5pt; letter-spacing: -.25pt; mso-bidi-font-family: Arial; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">Qual a
sua relação com o Yôga?</span></b></div>
<i></i><br />
<div style="text-align: justify;">
<i><i style="line-height: 17.4pt;"><span style="color: #333333; font-family: "inherit","serif"; font-size: 11.5pt; letter-spacing: -.25pt; mso-bidi-font-family: Arial; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">Fui
apresentada ao Método DeRose em 2006, quando apresentava o jornal em Campinas.
Foi amor a primeira vista. O Método DeRose é uma proposta de qualidade de vida,
boas maneiras, boas relações humanas, boa cultura, boa alimentação e boa forma.
Olha quanta coisa boa. Assim fica fácil entender porque me faz tão bem. O
SwáSthya Yôga é apenas uma pequena parte de um todo que me rende descontração
emocional, concentração mental, tônus muscular e flexibilidade.</span></i></i></div>
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<b style="line-height: 17.4pt;"><span style="color: #333333; font-family: "inherit","serif"; font-size: 11.5pt; letter-spacing: -.25pt; mso-bidi-font-family: Arial; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">- Qual o
tipo de Yôga você pratica?</span></b></div>
<i></i><br />
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<i><i style="line-height: 17.4pt;"><span style="color: #333333; font-family: "inherit","serif"; font-size: 11.5pt; letter-spacing: -.25pt; mso-bidi-font-family: Arial; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">Dentro do
Método DeRose pratico o SwáSthya Yôga. O Yôga pré-clássico, datado de cinco mil
anos atrás.</span></i></i></div>
<i>
</i>
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<b style="line-height: 17.4pt;"><span style="color: #333333; font-family: "inherit","serif"; font-size: 11.5pt; letter-spacing: -.25pt; mso-bidi-font-family: Arial; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">- O que
ele trouxe de bom para a sua vida?</span></b></div>
<i></i><br />
<div style="text-align: justify;">
<i><i style="line-height: 17.4pt;"><span style="color: #333333; font-family: "inherit","serif"; font-size: 11.5pt; letter-spacing: -.25pt; mso-bidi-font-family: Arial; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">Além de
flexibilidade e força, me proporciona muita facilidade para me concentrar, uma
melhora absurda na memória, confiança e determinação. Além de amigos incríveis
que fiz e tenho certeza de que levarei por toda a vida.</span></i></i></div>
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</i>
<br />
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<b style="line-height: 17.4pt;"><span style="color: #333333; font-family: "inherit","serif"; font-size: 11.5pt; letter-spacing: -.25pt; mso-bidi-font-family: Arial; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">- Você
pode nos passar algum ensinamento que aprendeu com o Yôga?</span></b></div>
<i></i><br />
<div style="text-align: justify;">
<i><i style="line-height: 17.4pt;"><span style="color: #333333; font-family: "inherit","serif"; font-size: 11.5pt; letter-spacing: -.25pt; mso-bidi-font-family: Arial; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">São
tantos. A auto-superação em tudo que faço. Aprendi a sentir prazer em me
alimentar melhor. Aliás, prazer é algo que o Método DeRose preconiza. Aprender
pelo prazer. Fora que sou uma pessoa muito mais determinada.</span></i></i></div>
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</i>
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<i></i></div>
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<div class="MsoNormal" style="line-height: 17.4pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<b><span style="color: #333333; font-family: "inherit","serif"; font-size: 11.5pt; letter-spacing: -.25pt; mso-bidi-font-family: Arial; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">- Tem
alguma coisa que você ainda pretende conquistar com relação a prática de Yôga? </span></b><span style="color: #333333; font-family: "inherit","serif"; font-size: 11.5pt; letter-spacing: -.25pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;"><br />
</span><i><span style="color: #333333; font-family: "inherit","serif"; font-size: 11.5pt; letter-spacing: -.25pt; mso-bidi-font-family: Arial; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">O
desenvolvimento no Método DeRose é gradativo e definitivo. Todos os dias
percebo que me torno uma pessoa melhor. E o mais interessante é que meus
familiares e amigos também percebem. Em relação a técnica, sinto um
contentamento incrível cada vez que me supero em uma posição, que conquisto
mais flexibilidade, ou percebo que ganhei força.</span></i><span style="color: #333333; font-family: "inherit","serif"; font-size: 11.5pt; letter-spacing: -.25pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;"><o:p></o:p></span></div>
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<i><span style="color: #333333; font-family: "inherit","serif"; font-size: 11.5pt; letter-spacing: -.25pt; mso-bidi-font-family: Arial; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;"><br /></span></i></div>
<div class="MsoNormal" style="line-height: 18pt; margin-bottom: 0.0001pt; text-align: center;">
<span style="color: #666666; font-family: "inherit","serif"; font-size: 15.0pt; letter-spacing: -.25pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">"Todos os dias percebo que me torno uma pessoa
melhor"</span><br />
<b style="line-height: 10.5pt; text-align: right;"><span style="color: #666666; font-family: "Arial","sans-serif"; font-size: 9.0pt; letter-spacing: -.25pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">Tatyana Jorge</span></b></div>
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<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-Bryk6u9BrYQ/U3OxKCGckwI/AAAAAAAABnc/pKVmk8Ltzt4/s1600/img_4034.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-Bryk6u9BrYQ/U3OxKCGckwI/AAAAAAAABnc/pKVmk8Ltzt4/s1600/img_4034.jpg" height="213" width="320" /></a></div>
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<span style="font-family: inherit, serif; font-size: 9pt;">Tatyana Jorge mostra suas habilidades com o Yôga</span><br />
<span style="font-family: inherit, serif; font-size: 9pt;">(Foto: arquivo pessoal)</span></div>
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</div>
</div>
<div class="blogger-post-footer">www.yogaemsantos.com.br</div>Jeffersonhttp://www.blogger.com/profile/04203095538776624853noreply@blogger.com0tag:blogger.com,1999:blog-4436307418762575119.post-51412212881717270332014-05-06T12:27:00.000-07:002014-05-06T12:46:57.113-07:00A Relação Entre o Surf e a Meditação<h1 class="main_title" style="background-color: white; background-image: url(http://www.surfari.com.br/wp-content/themes/Evolution/images/aioria/mais_00babe.png); background-position: 0% 0%; background-repeat: no-repeat no-repeat; border: 0px; margin: -10px 0px 0px 20px; outline: 0px; padding: 0px 0px 10px 30px; vertical-align: baseline; width: 900px;">
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<h1 class="main_title" style="background-color: white; background-image: url(http://www.surfari.com.br/wp-content/themes/Evolution/images/aioria/mais_00babe.png); background-position: 0% 0%; background-repeat: no-repeat no-repeat; border: 0px; font-family: Georgia, serif; font-style: italic; font-weight: normal; line-height: 1em; margin: -10px 0px 0px 20px; outline: 0px; padding: 0px 0px 10px 30px; vertical-align: baseline; width: 900px;">
<a href="http://www.surfari.com.br/a-relacao-entre-o-surf-e-a-meditacao/?fb_action_ids=644103538996189&fb_action_types=og.likes&fb_source=other_multiline&action_object_map=%5B230560800463102%5D&action_type_map=%5B%22og.likes%22%5D&action_ref_map=%5B%5D"><span style="font-size: small;">Texto compartilhado do site Surfari</span></a></h1>
<span class="posted_by" style="background-color: white; border: 0px; color: #2b2b2b; font-family: Georgia, 'Droid Sans', Arial, Verdana, sans-serif; font-size: 16px; font-weight: bold; line-height: 27.068763732910156px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Posted by <a href="http://www.surfari.com.br/author/surfari/" rel="author" style="background-color: transparent; border: 0px; color: #2b2b2b; font-family: Georgia; font-style: italic; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;" title="Posts by Surfari">Surfari</a> </span><span style="background-color: white; color: #2b2b2b; font-family: Georgia, 'Droid Sans', Arial, Verdana, sans-serif; font-size: 16px; line-height: 27.068763732910156px;">, 21/02/2014, </span><a href="http://www.surfari.com.br/category/05destaques/" rel="category tag" style="background-color: white; border: 0px; color: #2b2b2b; font-family: Georgia; font-size: 16px; font-style: italic; line-height: 27.068763732910156px; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;" title="View all posts in DESTAQUES">DESTAQUES</a><span style="background-color: white; color: #2b2b2b; font-family: Georgia, 'Droid Sans', Arial, Verdana, sans-serif; font-size: 16px; line-height: 27.068763732910156px;">, </span><a href="http://www.surfari.com.br/category/01fisgando-ideias/" rel="category tag" style="background-color: white; border: 0px; color: #2b2b2b; font-family: Georgia; font-size: 16px; font-style: italic; line-height: 27.068763732910156px; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;" title="View all posts in FISGANDO IDEIAS">FISGANDO IDEIAS</a><br />
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Para explicar essa relação é necessário entender o que é a meditação e em qual momento o surfista poderia, surfando uma porção dinâmica do oceano, com cores, movimento e som ao seu redor, atingir tal objetivo.</div>
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A meditação ou dhyána, em sânscrito, é uma técnica do acervo do Yôga utilizada para designar tanto o exercício de meditação, quanto o estado de consciência obtido com essa ferramenta. O exercício em si é bastante simples: consiste em concentrar-se e não pensar em nada, não analisar o objeto da concentração, mas simplesmente pousar a mente nele até que ela se infiltre no objeto, conforme ensina o renomado escritor DeRose no livro Tratado de Yôga. Assim, estaríamos aptos a perceber a essência do objeto observado e, com o tempo de prática, a essência de nós mesmos, alcançando o autoconhecimento.</div>
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<a href="http://www.surfari.com.br/wp-content/uploads/2014/02/surfari-rela%C3%A7%C3%A3o-surf-medita%C3%A7%C3%A3o.jpg"><img height="265" src="https://lh3.googleusercontent.com/proxy/RfUjPIIFr0hk28PQ2Ox-RVBHPwYCbSJS1UwBVzIfIGAdpJV4rhR7CQCTAA9oytTaN9mKuJNr3Bj2wmHrDU7nt2cRGSmfL9-2BSGP0dlNpy7WA7ytvbjuiSGqElMCh0byVHJ9UJIBdUrVOeT46EOz_HPpINk-fWRyIVH30jWaLqoTkIoZa0HlXg" width="400" /></a></div>
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Segundo os Shástras, escrituras antigas que expõem diversas técnicas e conceitos sobre o tema, quando o observador, o objeto observado e o ato da observação se fundem numa só coisa, isso é meditação. Outro fator importante, e que se torna um grande diferencial sobre este estado interno, é a noção do tempo quando estamos meditando. Por ser uma percepção emocional, a sensação do lapso temporal pode ser distorcida para mais ou para menos. Quem já não viu uma situação passar num piscar de olhos quando na verdade se passaram diversas horas? No caso do meditante, tem-se uma vivência tão profunda do presente que um mero segundo parece durar horas.</div>
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Mas afinal, como o <a href="http://www.surfari.com.br/">surf</a>, que é um esporte de constante <a href="http://www.surfari.com.br/manifesto-surfari-reconhecendo-o-surf/">movimento corporal</a>, emocional e mental, pode nos levar a esse estado de aumento da consciência?</div>
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<a href="http://www.surfari.com.br/wp-content/uploads/2014/02/surfari-rela%C3%A7%C3%A3o-surf-medita%C3%A7%C3%A3o-trevor-moran.png"><img height="230" src="https://lh5.googleusercontent.com/proxy/wMIFNQtntm78qxu8tMdPaibJdcZHTWwzddx6zZLkGMtXftAosgLkHU92xyt9w1yzS8lsHN9Srafr5sBHlUdYUsUawxdiUyvTTQTmdpLoPgFIA5jEZeIVngFRMa9lrz75FMRFQzZCckgS--IO3IPfT3R_bpoX7lOftrBJpiJwfm_zm7aQ4MjY5PNyDD0" width="400" /></a></div>
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Foto: Trevor Moran</div>
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Bem, neste esporte existe uma manobra que é almejada por todos os praticantes dessa verdadeira arte de se colocar em pé sobre o oceano. Por não ser efetivamente uma manobra, mas um estado dentro da onda, o tubo se torna um momento indescritivelmente prazeroso. Ele acontece quando estamos envolvidos pela água e nos sentimos plenamente amalgamados com as forças da natureza.</div>
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Shaun Thompson, conhecido surfista sul-africano e campeão mundial de <a href="http://www.surfari.com.br/michael-peterson/">1977</a>, descreve maravilhosamente este momento especial: O tubo é a soma de forças complexas se relacionando. No tubo o surfista está equilibrado na beira da destruição em uma face convexa composta por milhares de toneladas de água, que se contorcem até a ondulação sucumbir para a hidrodinâmica, a força de gravidade e a mudança gradual no contorno da bancada. No tubo, a <a href="http://www.surfari.com.br/tornando-se-um-homem/">onda é lançada para frente</a>, jogando sua crista até que o surfista fique completamente imerso numa cápsula de água, um lugar de isolamento e silêncio onde o tempo passa mais lentamente, gota por gota. Onde a sensação de velocidade é reduzida e a percepção torna-se mais aguçada.</div>
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<a href="http://www.surfari.com.br/wp-content/uploads/2014/02/surfari-rela%C3%A7%C3%A3o-surf-medita%C3%A7%C3%A3o-stuart-gibson-2.png"><img height="231" src="https://lh6.googleusercontent.com/proxy/Md_tXxyByt4d_QI-vpAlb1PGr4kly-ilR4wkjK9zs3CkUuiE8BPQqsK7WyEqRgjUxePweMhPZank3FFTmlQhm4Z3nv2UlIhFEZBIvY7MBHWeuvglL8oxj5n-GSAXxwAeBcfdVIkjxUCi43eqkFd1RlfRX_Y3Z1R8lJFFhbwDo7hHVUT_jVl-wZbWlf1Z7nQ" width="400" /></a></div>
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Foto: Stuart Gibson</div>
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Pois é justamente nesse instante tão especial que o surfista pode conquistar, ou se aproximar, do estado que os yôgins se esforçam tanto para atingir. Perceba que na descrição de Thompson ele menciona duas informações muito próximas do que a meditação produz: o instante passa mais lentamente e a percepção se torna mais aguçada.</div>
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Ora, será que podemos traçar um paralelo entre essas duas vivências que, teoricamente, nada possuem de similaridade, mas que, na prática, parecem produzir um estado interior muito parecido?</div>
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Numa entrevista concedida pelo surfista brasileiro Teco Padaratz, ele faz uma analogia muito interessante sobre o tubo e a passagem do tempo. Na descrição dele, enquanto se está dentro da onda, há uma demonstração perfeita de como o tempo passa por nós e de como devemos efetivamente viver o presente, sem distrações ou devaneios. Ele descreve a cena do surfista posicionado dentro daquela pequena capela de água como o momento do aqui e do agora. Tudo aquilo que foi vivenciado dentro do tubo explodiu, virou espuma branca, ficou para trás e é o seu passado. O futuro se encontra na luz que se enxerga ao final desse cilindro de água e representa o nosso objetivo, <a href="http://www.surfari.com.br/filosofia-de-uma-vida-plena/">aquilo que almejamos</a>. Porém, se ao longo do tubo a sua mente se deslocar para a fração de onda já surfada ou se projetar para o seu final e não vivenciar o caminho real que o levará até lá, é bem provável que a onda o derrube e o atire sobre a bancada sob a qual a onda quebra, o que não seria nada agradável. Tudo aquilo que foi vivido não construiu o futuro desejado, pois houve perda de foco, distração.</div>
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<a href="http://www.surfari.com.br/wp-content/uploads/2014/02/surfari-rela%C3%A7%C3%A3o-surf-medita%C3%A7%C3%A3o-stuart-gibson.png"><img height="230" src="https://lh5.googleusercontent.com/proxy/ik4C2qeCZe46Syg9H6j2jor7xC4gqAfYUcRfDTOhj90G-Jjx0inTpTfXSVYkCl1tY7f4BPIiN8oslMETqgLoRg9ccH3-9YqboLaz0-ffqYOCPVKb_ZStdHTTnJ0EsV8ZWSIW2UWIQewAf6jZsMCxNePRldwLh66HErOVOthEPoYx1fjG1G-FjSRdo35v" width="400" /></a></div>
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Foto: Stuart Gibson<br />
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Essa forma, portanto, de enxergar o tubo e a atitude correta dentro dele nos ensina algo importantíssimo dentro do processo meditativo: concentração. A concentração é o estado que precede a conquista da meditação. Somente através do <a href="http://www.surfari.com.br/blue-karma/">foco</a> total de nossa mente sobre algo é que iremos conseguir fazê-la parar, numa vivência tão plena do aqui e agora que o tempo se dilata e não há mais pensamento, apenas intuição.<br />
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Para corroborar ainda mais com essa hipótese, vejamos o que Kelly Slater, o maior surfista de todos os tempos, disse ao descrever um tubo absolutamente incrível e quase impossível de ser surfado, no Tahiti: “Eu senti a onda e flui com ela. Eu não pensei, foi tudo instinto, sem questionamentos. Meu surf dentro do tubo é uma reação imediata aos elementos, sem pensar no que está realmente acontecendo.”<br />
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<a href="http://www.surfari.com.br/wp-content/uploads/2014/02/surfari-rela%C3%A7%C3%A3o-surf-medita%C3%A7%C3%A3o-Steve-Robertson.jpg"><img height="266" src="https://lh3.googleusercontent.com/proxy/WK8N8z2G-KRtNHpR2WljVkYGOq2YF77x_KwemXdZO5HYVM9iB88dP28BI348QC-7OXaVOUYnTkmm9NbRkv9hLP8Dr0RJikNcoOv41lutW0iCBaNPvLNycCGMwyx9RzKJ5mD27jx5_X6iI5PbuIju52Z7O89Da1ZOqPDrbySe0S6HoN9WuId5GVxC-50smWURr_dnG37BXeKR" width="400" /></a></div>
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Quando nos sentamos para meditar, umas das coisas mais importantes a se fazer para que a mente pare é não questionarmos nem analisarmos o objeto ou o som no qual estamos nos concentrando, e é justamente o que Slater menciona ter feito. Ele não questiona, não analisa, não pensa, apenas deixa que a consciência assuma um estado de foco em que a situação toda flui, como se ele conhecesse a essência da onda, como se ele estivesse meditando sobre ela.</div>
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Obviamente nem todos os tubos nos levarão a um estado tão profundo de concentração e somente alguns surfistas conseguirão aproximar-se dessa expansão da consciência enquanto estão na onda, mas me parece bem claro que o feelling que eles sentem também é apreciado, e aprofundado, pelos yôgis.</div>
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<a href="http://www.surfari.com.br/wp-content/uploads/2014/02/surfari-rela%C3%A7%C3%A3o-surf-medita%C3%A7%C3%A3o-lucas-de-nardi-2.jpg"><img height="266" src="https://lh3.googleusercontent.com/proxy/_JhiRllVJcOasjBcY7SAMcgP8cKC06Dt11EA1xtTqPdWjAPCTZJcbNYfgYcFOehp4a5JleAr-hKlDN0HjQdaytL42myPSyDRaMGmrgFwfC7tBmM-EFMmHUM7_S62oeLBiHZGxJElAJSQyWRLnesn9ts3mxdxYLpEnDLPRS3QGf2uuta0L18FNGYO6OA3Vl53" width="400" /></a></div>
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Lucas de Nardi em Teahupoo. Foto: Arquivo pessoal.</div>
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Por fim, existe uma frase no universo do surf que nos diz: <a href="http://www.surfari.com.br/fotografia-x-california-retratos-de-um-estilo-de-vida/">‘only a surfer knows the feeling’</a>. Mas, afinal, que feeling é esse? O que o surfista sente que só se conhece surfando? Será esse feeling a meditação? E como saber que se atingiu esse fim? Na verdade, se você não tem certeza, é sinal que não meditou. Porém, mesmo estando certo que o fenômeno ocorreu ele pode não ter acontecido. A referência mais objetiva é a forma como você percebe o tempo.</div>
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Fica então a dica: em qualquer atividade que exija concentração, se a percepção temporal for distorcida para mais, há uma grande chance de que você esteja próximo da meditação. E neste quesito, os surfistas, ao menos durante o tubo, parecem levar uma vantagem sobre os demais.</div>
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Lucas de Nardi em Teahupoo. Foto: Arquivo pessoal<br />
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Texto: Lucas De Nardi
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<br /><div class="blogger-post-footer">www.yogaemsantos.com.br</div>Jeffersonhttp://www.blogger.com/profile/04203095538776624853noreply@blogger.com0tag:blogger.com,1999:blog-4436307418762575119.post-3248912835660971512014-04-24T11:18:00.000-07:002014-04-24T11:18:13.335-07:00Pratique nosso Método!<div style="text-align: justify;">
<span style="background-color: white; color: #333333; font-family: Georgia, serif; font-size: 13px; line-height: 20.799999237060547px; text-align: center;"><br /></span></div>
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<span style="background-color: white; color: #333333; font-family: Georgia, serif; font-size: 13px; line-height: 20.799999237060547px; text-align: center;">O Método DeRose é uma proposta de qualidade de vida e alta performance, que consiste em técnicas e conceitos, recomendáveis para público masculino, mas também para ambos os sexos.</span></div>
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<div class="blogger-post-footer">www.yogaemsantos.com.br</div>Jeffersonhttp://www.blogger.com/profile/04203095538776624853noreply@blogger.com0tag:blogger.com,1999:blog-4436307418762575119.post-81098735638257312522014-04-14T13:13:00.001-07:002014-04-15T12:38:01.449-07:0010 motivos pelos quais é MUUITO ARRISCADO praticar o Método DeRose<br />
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">Leandro Sosi, aluno do Método DeRose na escola de São José dos Campos/SP, fez uma lista de itens bem interessantes: 10 motivos pelos quais é MUUITO ARRISCADO praticar o Método DeRose. </span></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;"><br /></span></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">Retirado da fan page do Método DeRose Brasil:</span></div>
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<span style="background-color: white; line-height: 18px;"><span style="color: #333333; font-family: lucida grande, tahoma, verdana, arial, sans-serif; font-size: x-small;">https://www.facebook.com/MetodoDeRoseBrasil?fref=ts</span></span></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;"></span><br />
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">Motivo 1: Ao praticar o Método DeRose, pode ser que você pare de reclamar da vida. Se você pretende se tornar um idoso ranzinza e amargurado, que acostumou-se a reclamar até de quem reclama demais, é melhor ficar longe desse tal método.</span></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">Comentário da equipe Método DeRose Brasil: tem toda razão, Leandro! </span><br />
<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;"><br /></span></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">E você? Anda reclamando muito da vida?</span></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px; text-align: left;"><br /></span></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px; text-align: left;">Motivo 2: Você vai contar os minutos para o horário de sua prática pois não verá a hora de reunir-se com aquelas pessoas divertidas, inteligentes e bonitas. Eu, hein, tá doido?</span><br />
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px; text-align: left;">Comentário da equipe Método DeRose Brasil: modéstia a p</span><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px; text-align: left;">arte. </span><br />
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px; text-align: left;">Nada como estar ao lado de pessoas legais.</span></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px; text-align: left;">Motivo 3:</span><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px; text-align: left;"> Pode ser que você comece a sentir um imenso prazer em cozinhar ou alimentar-se de coisas que você jamais pensou que pudessem ser tão deliciosas e saborosas – e para a sua surpresa, saudáveis! Muito cuidado com isso.</span></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px; text-align: left;">Comentário da equipe Método DeRose Brasil: nada como ampliar o conhecimento. Até na alimentação!</span></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">Motivo </span><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px; text-align: left;">4: Provavelmente você começará a sentir mais disposição no seu dia a dia: vai se sentir mais forte e mais flexível, dormirá melhor, absorverá informações de maneira mais eficiente, vai respirar melhor e dissipar muito menos energia. Tá louco?</span><br />
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px; text-align: left;">Comentário da equipe Método DeRose Brasil: Mais energia, mais vitalidade!</span></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">Motivo </span><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px; text-align: left;">5: Talvez você comece a controlar mais suas emoções: quando seu chefe vier babando e te der aquela bronca homérica na frente de todo mundo, talvez você con</span><span class="text_exposed_show" style="background-color: white; color: #333333; display: inline; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px; text-align: left;">siga responder de uma maneira que até o faça rir. Os dias de stress profundo podem estar contados... você não iria querer deixar de experimentar esse tipo de stress, né?<br /><br />Comentário da equipe Método DeRose Brasil: Boa, Leandro!</span></div>
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<span class="text_exposed_show" style="background-color: white; color: #333333; display: inline; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px; text-align: left;"><span style="text-align: justify;">Motivo </span>6: Pode ser que seu nível cultural aumente substancialmente. Você poderá sentir estranhas necessidades de ir mais ao cinema, ao teatro, a shows, concertos, bares<span class="text_exposed_show" style="display: inline;">, cafés, viajar muito mais... muito cuidado com este acúmulo de estímulos, pode ser muito perigoso para a sua vida social e para o seu autoconhecimento. Quem é que ia gostar de se conhecer melhor e aprender a tomar decisões mais interessantes na vida? Sai fora!<br /><br />Comentário da equipe Método DeRose Brasil: Isto é um perigo, hehe <i class="_4-k1 img sp_7w9zuu sx_433131" style="background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yH/r/eUYfuBIR9S1.png); background-position: -289px -782px; background-repeat: no-repeat no-repeat; background-size: auto; display: inline-block; height: 16px; vertical-align: -3px; width: 16px;"></i></span></span></div>
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<span class="text_exposed_show" style="background-color: white; color: #333333; display: inline; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px; text-align: left;"><span class="text_exposed_show" style="display: inline;"><span style="text-align: justify;">Motivo </span>7: Talvez você se torne uma pessoa mais civilizada, mais educada... talvez você nunca mais arrume briga no trânsito ou trate com grosseria um vendedor que está<span class="text_exposed_show" style="display: inline;"> passando por um dia difícil. Se você está pensando em não se tornar esse tipo de pessoa, pode esquecer.<br /><br />Comentário da equipe Método DeRose Brasil: O aperfeiçoamento tem de ser constante.</span></span></span></div>
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<span class="text_exposed_show" style="background-color: white; color: #333333; display: inline; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px; text-align: left;"><span class="text_exposed_show" style="display: inline;"><span class="text_exposed_show" style="display: inline;"><span style="text-align: justify;">Motivo </span>8: Seu poder de concentração pode melhorar. Pra que, se você pode ser muito menos eficiente no seu trabalho ou na sua casa?<br /><br />Comentário da equipe Método DeRose Brasil: Mantenha o foco, constantemente.</span></span></span></div>
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<span class="text_exposed_show" style="background-color: white; color: #333333; display: inline; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px; text-align: left;"><span class="text_exposed_show" style="display: inline;"><span class="text_exposed_show" style="display: inline;"><span style="text-align: justify;">Motivo </span>9: Suas relações afetivas e familiares podem ficar muito mais descomplicadas. Eu, hein, pra que isso? Desentendimentos e grosserias não são bem mais legais?<br /><br />Comentário da equipe Método DeRose Brasil: Vamos descomplicar, sempre!</span></span></span></div>
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<span class="text_exposed_show" style="background-color: white; display: inline; text-align: left;"><span class="text_exposed_show" style="display: inline;"><span class="text_exposed_show" style="display: inline;"><span style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px; text-align: justify;">Motivo </span><span style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">10: Finalmente, sua vida pode mudar. Melhor não. Vai que você se torna essa pessoa mais</span><span class="text_exposed_show" style="display: inline;"><span style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;"> disposta, inteligente, forte, flexível, viajada, experiente, educada, civilizada e bem-relacionada... como é que você vai arrumar motivos pra reclamar da vida?</span><br /><br /><span style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">Comentário da equipe Método DeRose Brasil: Pra quê tantas coisas legais? Hehe </span><i class="_4-k1 img sp_7w9zuu sx_433131" style="background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yH/r/eUYfuBIR9S1.png); background-position: -289px -782px; background-size: auto; color: #333333; display: inline-block; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; height: 16px; line-height: 18px; vertical-align: -3px; width: 16px;"></i></span></span></span></span><br />
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<div class="blogger-post-footer">www.yogaemsantos.com.br</div>Jeffersonhttp://www.blogger.com/profile/04203095538776624853noreply@blogger.com0tag:blogger.com,1999:blog-4436307418762575119.post-80346785793499917032014-04-10T11:20:00.000-07:002014-04-14T13:14:37.030-07:00Pratique nosso Método!<div style="text-align: center;">
O Método DeRose é uma proposta de qualidade de vida e alta performance, que consiste em técnicas e conceitos, recomendáveis para público masculino, mas também para ambos os sexos.</div>
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Ligue: 13 32841020 — em Unidade Santos </div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">Adquira Alta performance em todos os setores da sua vida com as técnicas e os conceitos do Método DeRose.</span></div>
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Ligue: 13 32841020 — em Unidade Santos </div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">A valorização do sentimento gregário</span></div>
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O sentimento gregário é a força de coesão que nos fez crescer e tornar-nos tão fortes. Sentimento gregário é a en<span class="text_exposed_show" style="display: inline;">ergia que nos mobiliza para participar de todos os cursos, eventos, reuniões, viagens e festas do Nosso Método, pois isso nos dá prazer. Sentimento gregário é o sentimento de gratidão que eclode no nosso peito pelo privilégio de estar juntos e participando de tudo ao lado de pessoas tão especiais. É o poder invisível que nos confere sucesso em tudo o que fizermos, graças ao apoio que os colegas nos ofertam com a maior boa vontade. Sentimento gregário é a satisfação incontida com a qual compartilhamos nossas descobertas e dicas para o aprimoramento técnico, pedagógico, filosófico, ético etc. Sentimento gregário é o que induz cada um de nós a perceber, bem no âmago da nossa alma, que fazer tudo isso, participar de tudo isso, não é uma obrigação, mas uma satisfação.</span></div>
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Educador DeRose.</div>
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Pratique nosso Método!</div>
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<div class="blogger-post-footer">www.yogaemsantos.com.br</div>Jeffersonhttp://www.blogger.com/profile/04203095538776624853noreply@blogger.com0tag:blogger.com,1999:blog-4436307418762575119.post-6803982583148645982014-04-03T13:39:00.000-07:002014-04-03T13:40:59.286-07:005 sinais de que você está no trabalho errado<br />
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<span style="color: #2878d2; font-family: ProximaNovaThThin; font-size: 13px; text-align: start; text-transform: capitalize;">18 Dez, 2013</span></div>
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<a href="http://blog.99jobs.com/5-sinais-de-que-voce-esta-no-trabalho-errado/">http://blog.99jobs.com/5-sinais-de-que-voce-esta-no-trabalho-errado/</a></div>
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Reunimos cinco sinais simples que você está no emprego errado. Dê uma olhada e, se você achar que um ou mais se aplica…</div>
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<strong style="border: 0px; font-family: ProximaNovaRgBold; margin: 0px; outline: none !important; padding: 0px;"><span style="border: 0px; color: #3366ff; margin: 0px; outline: none !important; padding: 0px;">1<span style="border: 0px; color: red; margin: 0px; outline: none !important; padding: 0px;">.</span> Você odeia segundas-feiras, <i style="border: 0px; margin: 0px; outline: none !important; padding: 0px;">O-D-E-I-A</i></span></strong></div>
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Tá, ninguém realmente AMA aquele alarme tocando na segunda-feira de manhã. No entanto, se você prefere visitar o médico para tomar uma vacina anti-tétano do que ir trabalhar na segunda, é um bom sinal de que você está trabalhando em uma empresa onde seus talentos não são bem aproveitados. As pessoas que acharam algo que amam ficam animadas para retornar ao seu ambiente de trabalho, porque seu trabalho faz com que elas se sintam bem. É simples assim, mesmo.</div>
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<a href="http://blog.99jobs.com/wp-content/uploads/2013/12/11.gif" style="border: 0px; color: #2878d2; cursor: text; font-family: ProximaNovaRgBold; margin: 0px; outline: none !important; padding: 0px; text-decoration: none;"><img alt="1" class="aligncenter size-full wp-image-342" src="http://blog.99jobs.com/wp-content/uploads/2013/12/11.gif" height="190" style="border: 0px; height: auto; margin: 0px; max-width: 100%; outline: none !important; padding: 0px; vertical-align: middle;" width="245" /></a></div>
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<span style="border: 0px; color: #3366ff; margin: 0px; outline: none !important; padding: 0px;"><b style="border: 0px; margin: 0px; outline: none !important; padding: 0px;">2<span style="border: 0px; color: red; margin: 0px; outline: none !important; padding: 0px;">.</span></b> <b style="border: 0px; margin: 0px; outline: none !important; padding: 0px;">Você não pode se relacionar com seus colegas de trabalho</b></span></div>
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Somos sociais, mesmo aqueles que são predominantemente introvertidos ainda exigem interação humana. Portanto, se (<span style="border: 0px; color: grey; margin: 0px; outline: none !important; padding: 0px;"><em style="border: 0px; margin: 0px; outline: none !important; padding: 0px;">com exceção de situações de emprego recente</em></span>) você só conhece meia dúzia de pessoas que trabalham com você, ou tem a leve impressão de que seus colegas são de outro planeta (<em style="border: 0px; margin: 0px; outline: none !important; padding: 0px;">no pior sentido da coisa</em>), há uma boa chance de que você não está na cultura de trabalho ou no alinhamento dos valores dessa organização. Tire algum tempo para realmente focar na construção de relacionamentos com seus colegas. Se não houve nenhuma melhora depois de um mês, pode ser a hora de começar a procurar algo novo.</div>
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<a href="http://blog.99jobs.com/wp-content/uploads/2013/12/22.gif" style="border: 0px; color: #2878d2; cursor: text; font-family: ProximaNovaRgBold; margin: 0px; outline: none !important; padding: 0px; text-decoration: none;"><img alt="2" class="aligncenter size-full wp-image-343" src="http://blog.99jobs.com/wp-content/uploads/2013/12/22.gif" height="190" style="border: 0px; height: auto; margin: 0px; max-width: 100%; outline: none !important; padding: 0px; vertical-align: middle;" width="277" /></a></div>
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<span style="border: 0px; color: #3366ff; margin: 0px; outline: none !important; padding: 0px;"><b style="border: 0px; margin: 0px; outline: none !important; padding: 0px;">3<span style="border: 0px; color: red; margin: 0px; outline: none !important; padding: 0px;">.</span></b> <b style="border: 0px; margin: 0px; outline: none !important; padding: 0px;">“Ciúmes” descreve como você se sente em relação ao trabalho de <i style="border: 0px; margin: 0px; outline: none !important; padding: 0px;">todos</i> os outros</b></span></div>
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Todos temos uma fase de ”a grama mais verde do vizinho” de vez em quando, mas se você encontrou-se recentemente sonhando com a liberdade do homem que entrega a pizza ou as infinitas possibilidades criativas do seu barista, é provavelmente mais do que apenas uma fase. Mas, estar com ciúmes das ocupações dos outros não é uma coisa de todo ruim, use em seu favor fazendo uma reflexão sobre do que <i style="border: 0px; margin: 0px; outline: none !important; padding: 0px;">exatamente</i> é que você está com ciúmes. Isso pode ajudá-lo a moldar o seu próximo passo na carreira que te trará mais satisfação pessoal.</div>
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<a href="http://blog.99jobs.com/wp-content/uploads/2013/12/32.gif" style="border: 0px; color: #2878d2; cursor: text; font-family: ProximaNovaRgBold; margin: 0px; outline: none !important; padding: 0px; text-decoration: none;"><img alt="3" class="aligncenter size-full wp-image-344" src="http://blog.99jobs.com/wp-content/uploads/2013/12/32.gif" height="331" style="border: 0px; height: auto; margin: 0px; max-width: 100%; outline: none !important; padding: 0px; vertical-align: middle;" width="302" /></a></div>
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<span style="border: 0px; color: #3366ff; margin: 0px; outline: none !important; padding: 0px;"><b style="border: 0px; margin: 0px; outline: none !important; padding: 0px;">4<span style="border: 0px; color: red; margin: 0px; outline: none !important; padding: 0px;">.</span></b> <b style="border: 0px; margin: 0px; outline: none !important; padding: 0px;">Você está convencido de que o tempo PARA no escritório</b></span></div>
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Quando você está fazendo algo que desafia, inspira e envolve você, o tempo não vai parar. Na verdade, ele vai passar mais rápido! Então, se você encontrar-se dolorosamente assistindo o ponteiro do relógio dia após dia, provavelmente está fazendo a si mesmo e á sua organização um grande desserviço.</div>
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<a href="http://blog.99jobs.com/wp-content/uploads/2013/12/anigif_enhanced-buzz-32480-1386017113-37.gif" style="border: 0px; color: #2878d2; cursor: text; font-family: ProximaNovaRgBold; margin: 0px; outline: none !important; padding: 0px; text-decoration: none;"><img alt="anigif_enhanced-buzz-32480-1386017113-37" class="aligncenter size-full wp-image-313" src="http://blog.99jobs.com/wp-content/uploads/2013/12/anigif_enhanced-buzz-32480-1386017113-37.gif" height="247" style="border: 0px; height: auto; margin: 0px; max-width: 100%; outline: none !important; padding: 0px; vertical-align: middle;" width="480" /></a></div>
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<span style="border: 0px; color: #3366ff; margin: 0px; outline: none !important; padding: 0px;"><b style="border: 0px; margin: 0px; outline: none !important; padding: 0px;">5<span style="border: 0px; color: red; margin: 0px; outline: none !important; padding: 0px;">.</span></b> </span><b style="border: 0px; margin: 0px; outline: none !important; padding: 0px;"><span style="border: 0px; color: #3366ff; margin: 0px; outline: none !important; padding: 0px;">Mesmo se triplicarem o seu salário, você continua querendo SUMIR DALI E RÁPIDO</span></b></div>
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Dinheiro não compra felicidade, mas pode afetar isso. Então, pergunte a si mesmo: o quanto seria necessário para que a carga emocional de seu trabalho fosse drasticamente reduzida? Talvez a fonte de sua insatisfação seja que realmente você simplesmente não está fazendo o suficiente, um caso em que você deveria buscar oportunidades de promoção ou ganhar um aumento. No entanto, se por todo o dinheiro do mundo você ainda não gostaria de estar onde você está… – é, você não devia estar aí.</div>
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<a href="http://blog.99jobs.com/wp-content/uploads/2013/12/51.gif" style="border: 0px; color: #2878d2; cursor: text; font-family: ProximaNovaRgBold; margin: 0px; outline: none !important; padding: 0px; text-decoration: none;"><img alt="5" class="aligncenter size-full wp-image-345" src="http://blog.99jobs.com/wp-content/uploads/2013/12/51.gif" height="333" style="border: 0px; height: auto; margin: 0px; max-width: 100%; outline: none !important; padding: 0px; vertical-align: middle;" width="500" /></a></div>
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Nossos ocupações não são destinadas a nos definir. No entanto, <em style="border: 0px; margin: 0px; outline: none !important; padding: 0px;">elas</em> naturalmente formar uma grande parte de nossas vidas. Se você sentir que não tira o máximo proveito de sua carreira,talvez seja hora de dar um salto e começar a procurar um caminho alternativo. Faça o que você ama, sempre.</div>
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Texto traduzido e adaptado do <a href="http://www.good.co/" style="border: 0px; color: #2878d2; font-family: ProximaNovaRgBold; margin: 0px; outline: none !important; padding: 0px; text-decoration: none;">Good.co</a></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">Transforme sua vida.</span></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">Mude, não deixe pra amanhã.</span></div>
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Adquira Alta performance em todos os setores da sua vida.</div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">Pratique nosso Método!</span></div>
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Agende sua visita conosco:</div>
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Ligue: 13 32841020 — em Unidade Santos </div>
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</span><div class="blogger-post-footer">www.yogaemsantos.com.br</div>Jeffersonhttp://www.blogger.com/profile/04203095538776624853noreply@blogger.com1tag:blogger.com,1999:blog-4436307418762575119.post-27630596968136667672014-04-02T14:12:00.002-07:002014-04-02T14:12:46.829-07:00Pratique nosso Método!<div class="separator" style="clear: both; text-align: center;">
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Adquira Alta performance em todos os setores da sua vida com as técnicas e os conceitos do Método DeRose.</div>
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Ligue: 13 32841020 — em Unidade Santos </div>
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<div class="blogger-post-footer">www.yogaemsantos.com.br</div>Jeffersonhttp://www.blogger.com/profile/04203095538776624853noreply@blogger.com0